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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes |  | Author: M.D. Dean Ornish
Publisher: Harper Perennial
Category: Book
List Price: $15.99
Buy Used: $0.01
as of 7/31/2010 23:37 CDT details
You Save: $15.98 (100%)
New (34) Used (147) from $0.01
Seller: thrift_books
Rating:  36 reviews
Sales Rank: 12942
Media: Paperback
Edition: 1
Pages: 368
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 9.1 x 6.1 x 1
ISBN: 0060928115
Dewey Decimal Number: 641.5636
EAN: 9780060928117
ASIN: 0060928115
Publication Date: January 15, 1997
Availability: Usually ships in 1-2 business days
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| • | Paperback - Everyday Cooking With Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes | | • | Hardcover - Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes | | • | Kindle Edition - Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes | | • | Hardcover - Everyday Cooking With Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes | | • | Paperback - Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes |
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Product Description
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
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| Customer Reviews:
Showing reviews 1-5 of 36
 misrepresentation July 30, 2010
S.Y.Lee (Oakland, CA USA)
The book image was for the most recent version which you misrepresented. You sent me a much older version of the book. Very disappointing.
 A great book full of edible recipes. July 11, 2010
UniversityDoc (USA)
1 out of 1 found this review helpful
This is a great book full of edible recipes. I'm plagued with high cholesterol and genes predetermined for heart disease and/or stroke. My doctor referred me to this doctor and his diet program a few years ago. I followed it faithfully for six months. As a result, my cholesterol plummeted 69 points. Unfortunately, constant stress caused me to stop the good eating in this book. I reverted back to my old way of eating. Problem is when you're stressed and tired, you just want something quick to eat and fits your cravings.
As a result, my cholesterol went up again. Now, I'm determined to stick with it. The recipes are tasty, so that isn't a problem, and for the most part are very easy to make, even my meat-loving family loves the recipes. Our favorites are the Spicy Arkansas Chili, the Potato Salad, Oven Fries, and Red Potatoes and Baby Peas.
I highly recommend Dr. Ornish's reversal diet for anyone needing to reverse their bad eating habits.
 Vegetarian Diet July 4, 2010
chia
Recipes were very complicated and time consuming. We did not like the way they tasted. I was very disappointed.
Everything in One! May 25, 2010
Jason Stancil
Great shape! Great Resource! Covers everything from change in behavior to foods to eat! Simple recipes with resources for purchasing items as well as how to read labels on items in the supermarket! Perfect resource!
 Everyday cooking April 15, 2010
Theresa M. Vetters (Allyn, WA USA)
It is a great book except I recently found that about 5 pages in the middle are missing.
Showing reviews 1-5 of 36
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