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Taste of Home: Guilt Free Cooking: 356 Home Style Recipes for Healthier Living |  | Author: Taste of Home
Publisher: Readers Digest
Category: Book
List Price: $15.95
Buy New: $6.75
as of 2/5/2012 22:18 PST details
You Save: $9.20 (58%)
New (39) Used (45) from $2.68
Seller: G Weir
Sales Rank: 130730
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: Original
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 1.6
Dimensions (in): 9.2 x 7 x 0.7
ISBN: 0898216133
EAN: 9780898216134
ASIN: 0898216133
Publication Date: January 8, 2009
Availability: Usually ships in 1-2 business days
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Product Description
Cheesy lasagna, hearty chowders, and chocolate cake...now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets.
Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas-from appetizers and soups to desserts and sweet treats plus entrees-and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.
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