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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats |  | Author: Sally Fallon Brand: Spring Arbor/Ingram Category: Book
List Price: $27.00 Buy New: $16.49 as of 7/31/2010 23:51 CDT details You Save: $10.51 (39%)
New (49) Used (29) from $16.49
Seller: pbshopus Rating: 446 reviews Sales Rank: 383
Media: Paperback Edition: Revised and Updated 2nd Pages: 688 Number Of Items: 1 Shipping Weight (lbs): 2.8 Dimensions (in): 9.9 x 7.4 x 1.5
MPN: 9780967089737 ISBN: 0967089735 Dewey Decimal Number: 641.5 EAN: 9780967089737 ASIN: 0967089735
Publication Date: October 1, 1999 Availability: Usually ships in 1-2 business days
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Product Description A full-spectrum nutritional cookbook with a startling messageanimal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods. Paperback by Sally Fallon
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| Customer Reviews:
Showing reviews 1-5 of 446
bible for how to eat correctly July 27, 2010 Laura Lindberg This book is a must have for anyone wanting to return our roots for eating well. Great explanations and procedures on how to produce your own great and nourishing foods. Never leaves my countertop.
Fantastic book July 20, 2010 Tommigirrl I love this book! It's a fantastic resource for wholistic cooking (cooking from scratch). I have at least 25 cookbooks so I hesitated to buy another one, and I have no regrets. This is a great book simply for information, let alone recipes. The author explains things simply and I now soak my nuts with ease -- what once seemed daunting only took one try to make it a habit.
Nourishing Traditions review: July 17, 2010 Melissa Parker This book was not what I expected. It did have some useful addresses in the back, however, it did not seem any different from other natural healing cookbooks that I already had. It did not have the calorie counts and breakdown which I would have liked since my husband follows Weight Watchers and needs a point breakdown of nutritional values. So I returned it.
Great July 14, 2010 Lindsey I bought this on a recommendation from a friend, and was not disappointed. It offers both recipes and information regarding the reasons why certain foods should be prepared certain ways in order to get the most benefit from the nutrients. great book!
This is a page-turner July 13, 2010 Barbara (Northern California) Sally Fallon has opened up a whole new world of eating for me: saturated fats. I did not realize that the media has it all backwards. The truth is: saturated fats (raw and from grass-fed sources) are the good guys; vegetable oils are the bad guys. Thank you Sally.
Showing reviews 1-5 of 446
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