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Quick & Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals, 3rd Edition |  | Author: Brenda Ponichtera
Publisher: Small Steps Press
Category: Book
List Price: $18.95
Buy New: $11.92
as of 2/5/2012 22:33 PST details
You Save: $7.03 (37%)
New (24) Used (19) Collectible (3) from $6.40
Seller: BooKnackrh
Sales Rank: 74573
Languages: English (Unknown), English (Original Language), English (Published)
Media: Plastic Comb
Edition: 3rd
Pages: 344
Number Of Items: 1
Shipping Weight (lbs): 1.2
Dimensions (in): 8.3 x 7.4 x 0.9
ISBN: 0981600107
EAN: 9780981600109
ASIN: 0981600107
Publication Date: July 15, 2008
Availability: Usually ships in 1-2 business days
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Product Description
The third edition edition of this bestseller is now published by Small Steps Press! People spend less time cooking than ever before— but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories— and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.
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