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Quick & Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals, 3rd Edition |  | Author: Brenda Ponichtera
Publisher: Small Steps Press
Category: Book
List Price: $18.95
Buy New: $11.72
as of 9/7/2010 16:13 CDT details
You Save: $7.23 (38%)
New (21) Used (16) from $9.20
Seller: sbd-
Rating:  49 reviews
Sales Rank: 14336
Media: Plastic Comb
Edition: 3rd
Pages: 344
Number Of Items: 1
Shipping Weight (lbs): 1.2
Dimensions (in): 8.4 x 7.6 x 0.7
ISBN: 0981600107
Dewey Decimal Number: 641.56383
EAN: 9780981600109
ASIN: 0981600107
Publication Date: July 11, 2008
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780981600109 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
The third edition edition of this bestseller is now published by Small Steps Press! People spend less time cooking than ever before— but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories— and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.
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| Customer Reviews:
Showing reviews 1-5 of 49
 It is ok I guess August 10, 2010
healthy eater
0 out of 1 found this review helpful
The book is not what I expected. It does not give you much information in the recipes. It seems someone put it together in a hurry.
 Best Healthy Recipes August 9, 2010
sarge
1 out of 1 found this review helpful
I love this cookbook! The recipes are quick and easy and they contain regular food that you would find in a well-stocked kitchen without going to the store for special items. The recipes are tasty as well as low calorie. There are even weekly meal plans as well as grocery lists for the entire week.
Meal planning made simple February 26, 2010
sand (El Paso, Texas USA)
2 out of 2 found this review helpful
I love this cookbook- it really makes grocery shopping faster,and the majority of the meals have been really good. The only thing I wish the book had was pictures of the recipes. I like that each recipe includes complete nutritional information & provides a balanced meal. Also, the way the recipes are arranged provide a good variety for throughout the week so you don't feel like you are always eating the same thing. I would highly recommend this book for anyone who is tired of fast-food but thinks it's easier than cooking.
Quick and Healthy October 17, 2009
Lynn S (Troy, MI United States)
1 out of 1 found this review helpful
The recipes are fabulous for us, as both of us have to be on lower sodium diets. They may need some adjusting for personal taste, depending on whether you like the level of spice or lack of it. All in all a very good basic cookbook for those needing quick and healthy family meals. Her other cookbook is just as good for us. I recommend them both very highly.
Dietitian that loves the Dietitian's cookbook! April 5, 2009
Twyla Hunter (Indiana)
1 out of 1 found this review helpful
I have made and demostrated a few of the recipes to a Weight Support Group and the recipes were a hit! The participants ask for ways to prepare "freebie" vegetables and the recipes using cucumbers and cabbage are not boring to the taste buds.
Showing reviews 1-5 of 49
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