|
The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever! |  | Author: Tosca Reno
Publisher: Robert Kennedy Publishing
Category: Book
List Price: $19.95
Buy New: $12.40
as of 7/31/2010 23:49 CDT details
You Save: $7.55 (38%)
New (26) Used (13) from $12.35
Seller: bookz2you
Rating:  50 reviews
Sales Rank: 196
Media: Paperback
Edition: Rev Upd
Pages: 362
Number Of Items: 1
Shipping Weight (lbs): 2.2
Dimensions (in): 9.2 x 7.1 x 1.1
ISBN: 1552100677
Dewey Decimal Number: 613.25
EAN: 9781552100677
ASIN: 1552100677
Publication Date: December 16, 2009
Availability: Usually ships in 1-2 business days
| |
| Accessories:
|
| Similar Items:
| |
| Editorial Reviews:
Product Description
The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet. This larger, revised and fully updated edition offers in-depth information on: non-threatening exercise o extending and improving your life o getting - and staying - motivated o getting rid of cellulite o tightening your skin o combating the harsh effects of menopause Plus! Nearly 100 new pages; Total redesign; 50 new recipes; Information on eating disorders; Menu plans for different diets; The Quick Eat-Clean Diet at a glance.
|
| Customer Reviews:
Showing reviews 1-5 of 50
 Something that FINALLY worked! July 26, 2010
Kmadison
I bought this book and then read the reviews. My sister and a co worker of my purchased this book first and were always talking about it, so naturally out of curiosity and wanting to loose weight I got it as well. I thought this book was wonderful! Some of the negative reviews say it repeats information that you hear all over the place, but in reality this book gives you a whole different thought process on food. I lost about 7lbs in just four weeks after taking on her way of thinking about food. In her book she states that exercise is only 10% of your weightloss, I found this to be true, I really only was working out maybe twice a week at first and still managed to lose the 7lbs. Her recipes are simple and actually taste good! She gives many different meal plans so there is one well suited for ANYONE! she also talks about if you are traveling what you should do so you don't ruin your eating habits. I would hardly say this is a diet, its more about changing your lifestyle and eating habits to not only lose weight but to keep it off and become a healthier person overall.
What a great book! July 5, 2010
Brent Benway (MOUNT PLEASANT, MI, US)
1 out of 2 found this review helpful
I bought this book to help with my girlfriends diet and all I can say it is amazing. The eating clean diet principles helped me lose 20 pounds and my girlfriend 40 pounds. The book will give you step by step instructions on how to change your eating habits for the better. A must own book!
 Useless book (or a magazine?) July 4, 2010
D. Das
1 out of 2 found this review helpful
I bought this book following an ad in a woman's magazine which touted this as an unique diet. The story said that a woman in this diet got great benefits. She mentions "I begin the day with a freshly squeezed lime in water...." etc and the story also said that the eat-clean diet has many such tips in losing weight. But what I found out was disappointing. There's no valuable information and essentially the book just summarizes all available info from other diets such as south beach etc and just puts some glossy pictures of the author and tries to sell it as a new diet. This book is a bogus, its a woman's magazine for the most part with colorful pics and hackneyed information which everybody knows. In one line Tosca Reno writes, "if you are hungry, the body is just fooling you to be thirsty...so don't eat, drink water" Wow! Utter nonsense. I have returned this book.
Little to be desired... July 1, 2010
Olivia (B'dos.)
2 out of 3 found this review helpful
I thought that I was onto something when I bought this book but with each chapter, I find myself saying to the "author": you said that already in the previous chapter. In essence, she keeps repeating herself with no new information. I also skeptical about some of the info she presents...I believe that equal emphasis on nutrition and exercise gives you that great body we see in magazines.I am sure that an 80% focus on nutrition and only 10% focus on exercise, was not how she or the many fitness professionals out achieve their super bodies...come on everyone knows, when you lose the fat through nutrition, you better work your butt to get that toned and taunt bodies otherwise you would still look like a prune. Finally, what's up with those redundant testimonials - each person keep saying the same thing as if paid to do so - WHAT'S NEW!!! I think they were included to help with the page count - but substance please, no fluff.
Merely OK June 23, 2010
Phyllis Hyde
2 out of 3 found this review helpful
I bought this book along with two of her cookbooks in one of the package deals that Amazon has and boy am I glad Amazon has a good return policy! While I feel her nutritional principles are sound (they aren't new and they aren't hers) I was completely overwhelmed and turned off by a picture of her on almost EVERY page! If you are looking for a woman who it seems like is as obsessed with herself as Martha Stewart is, this book is for you! If you would like a book that gives you good nutritional advice without all the hype and how completely wonderful her life is and how incredible she is (!) then don't bother!
The recipe section is decent - in fact if you buy this book and can tolerate her everywhere, by all means use the recipes and DON'T bother with the other cookbooks - recycled info with a lot of shiny pictures!
Showing reviews 1-5 of 50
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Disclaimer: This is an Amazon storefront - the products referenced on this site are manufactured and sold by other parties and sold through Amazon.com We make no representations regarding either the products or any information vendors offer about their products. Any questions, complaints, or claims regarding the products must be directed to the appropriate manufacturer or vendor, or to Amazon.com. | |
