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Raw Family Signature Dishes: A Step-by-Step Guide to Essential Live-Food Recipes |  | Author: Victoria Boutenko
Publisher: North Atlantic Books
Category: Book
List Price: $18.95
Buy New: $9.58
as of 2/8/2012 03:30 PST details
You Save: $9.37 (49%)
New (36) Used (21) from $9.58
Seller: stansam books
Sales Rank: 72802
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1
Pages: 176
Number Of Items: 1
Shipping Weight (lbs): 1.3
Dimensions (in): 8 x 0.5 x 10
ISBN: 1556437978
EAN: 9781556437977
ASIN: 1556437978
Publication Date: July 21, 2009
Availability: Usually ships in 1-2 business days
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Product Description
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diet’s health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.
Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.
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