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The Science of Fitness with Tamilee: I Want Those Arms! [VHS]
enlarge	Artist: Tamilee Webb Studio: Goldhill Home Media Category: Video Buy New: $199.00 as of 9/7/2010 16:23 CDT details New (1) Used (7) from $10.95 Seller: NOVELBOOKS Rating: 16 reviews Sales Rank: 13726 Format: Color, NTSC Language: English (Unknown) Rating: NR (Not Rated) Media: VHS Tape Number Of Discs: 1 Running Time: 33 Minutes Shipping Weight (lbs): 0.4 Dimensions (in): 7.4 x 3.9 x 1.1 ISBN: 1585656100 UPC: 743452061037 EAN: 9781585656103 ASIN: B000055ZGR Release Date: January 1, 2001 Availability: Usually ships in 1-2 business days


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Customer Reviews: Showing reviews 1-5 of 16 1 2 3 4 Next » I Want Those Arms August 21, 2010 C. Deja (Coral Springs, Fl.) This is just what I was looking for. Tamilee is easy to follow and the video is not too long! Strong arms July 8, 2005 Michele Heyde 1 out of 1 found this review helpful I love Tamilee. She knows her stuff and keeps you motivated. I have all 3 I want those ABS, Arms and buns. I would have purchsed I want that Body but already had the seperate tapes. They are all great. I just wish there was a little more for the Triceps. My fatest part of my arm. I also enjoy the Firm workouts as well as Denise Austins Pilates and Blast 10 lbs. Tamilee's workouts can be as intense as you make them. Increase your weights! You can always pick up lighter ones if it gets to hard. These workouts target the area and really give it a workout. fabulous November 17, 2004 Ladydiscipline (England) 2 out of 2 found this review helpful Very effective for any fitness level (just add more weight). Down to business no frills get what you want workout. And to the previous reviewer who complained about the no chest exercises.....Read The Title of the Workout. It never said anything about chest. I saw and felt a difference in my arms after 10 uses of this tape. you will feel it! October 22, 2004 Jennifer A. Gniffke (Aliso viejo, CA United States) This strength workout for your arms is challenging for beginners through advanced. (obviously by increasing the amount of weights your use). I like it b/c its concise and down to business. There is no "dancy" moves or too long of a warm up. I really recommend this workout to anyone. I hope she comes out with an "I want those legs!".....her ab video is also VERY good. and challenging! Do it for about 3-4 weeks then switch it up with other workouts so you don't hit a plateau. you can always increase the weights as well! Go for it! you will FEEL it.:) I Want Those Arms is just fantstic!!! May 5, 2004 2 out of 2 found this review helpful I bought this tape because on most other exercise tapes they don't focus enough on arms, so this is the perfect tape if you want to work your arms. This tape includes 2 programs, each about 15 minutes long..with some traditonal moves and some new ones thrown in. The best part in both programs is that Tamilee Webb works the triceps which if your like me is a problem area. This tape is great if you only want to do 15 mins on arms and then work on something else (maybe I want those buns/abs)or by itself. We all have to start some where why not with your arms..make them look great with Tamilee!!! Thanks. Showing reviews 1-5 of 16 1 2 3 4 Next »

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