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Kundalini Yoga for Beginners & Beyond |  | Actor: Ana Brett & Ravi Singh
Studio: Repnet
Category: DVD
List Price: $15.95
Buy New: $11.99
as of 2/8/2012 03:19 PST details
You Save: $3.96 (25%)
New (6) Used (9) Collectible (1) from $10.00
Seller: chakra44
Sales Rank: 3899
Format: Color, DVD, NTSC, Widescreen
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Region: 0
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 0.4 x 0.4 x 0.4
UPC: 880239003399
EAN: 0880239003399
ASIN: B000BRM992
Release Date: October 19, 2005
Availability: Usually ships in 1-2 business days
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Product Description
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!
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