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Denise Austin: Fit & Firm Pregnancy |  | Actor: Denise Austin
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $5.49
as of 9/7/2010 15:19 CDT details
You Save: $9.49 (63%)
New (35) Used (29) from $4.23
Seller: mediaplanet
Rating:  153 reviews
Sales Rank: 973
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 65 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 012236201090
UPC: 012236201090
EAN: 0012236201090
ASIN: B000GB5M0Q
Theatrical Release Date: 2006
Release Date: September 5, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Fitness expert Denise Austin presents a workout for pregnant women in each trimester to keep energy levels high, maintain strong core muscles and prep
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| Customer Reviews:
Showing reviews 1-5 of 153
 disappointed with Fit and Firm..., August 18, 2010
tuscany (illinois)
I had high hopes for a workout that would be motivational to keep fit during my pregnancy, I am now in my second trimester, 4 months pregnant, I was originally working out to Wii Fit with Maya, and I loved it! really lost inches and felt toned and energetic, there are lots of different exercises to target different body zones and focus on other areas which allows for greater flexibility and move away from the boredom of working out with Maya. With Denise Austin, I was hoping for a bit of a challenge and also variety but after viewing the very first video workout, I really felt like I was working out to geriatric needs! I realized some moves are prohibited but I was not at all satisfied nor motivated to further continue Fit and Firm due to the monotony of the workout series. There are 3 workouts on her dvd which I didn't even bother with, I am back with Maya now just avoiding any moves that might be harmful
 It's okay July 27, 2010
amandafarns
I'm not particularly a big fan of Denise. A bit too perky for my taste but I'm trying to have variety with my pregnancy workouts. The big flaw in this video, for me, in this workout is that it feels rushed. Especially during the toning section. We do a couple of these...next!...a couple of these...next!...and a couple of these...next! I know I'm pregnant but I still would like a thorough workout.
Not Too Strenuous July 17, 2010
Dez
I thought the workout was a nice balance; not too easy, not too strenuous. I didn't workout regulary before my pregnancy, but I found that I could keep up with the pace. I never felt sore or overly tired following a workout; rather, I felt stronger and had more energy. The toning portion of the workout was very gentle as well. I would recommend this to most women who want a mild, yet effective, workout during their pregnancy.
it was well made June 22, 2010
L. Cuesta
i found the dvd to be a bit boring and found myself spacing out. i think that if you are new to working out this dvd would be great for you, but if you excercise on a regular basis do not bother. don't get me wrong it was well made--i just wish it would've been advertised for beginners. my fault-- should have read the reviews.
not for advance preggos May 7, 2010
Jigna Patel (Fullerton, CA United States)
0 out of 1 found this review helpful
If you have been working out before becoming pregnant...this aint for you....I suggest working out with this from the beginning of pregnancy (dr. permitting)if you have never or hardly worked out before being pregnant and continue...you'll love it through out and may get bored with it...I love the fact that she does give two ways to do everything...less advanced to more advanced.
Showing reviews 1-5 of 153
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