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The Biggest Loser: The Workout - Boot Camp |  | Director: Cal Pozo
Actor: Bob Harper
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $5.74
as of 9/10/2010 06:41 CDT details
You Save: $9.24 (62%)
New (48) Used (21) from $4.99
Seller: mediaplanet
Rating:  111 reviews
Sales Rank: 1585
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 55 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 031398103080
UPC: 031398103080
EAN: 0031398103080
ASIN: B001GP5TLS
Theatrical Release Date: 2008
Release Date: December 16, 2008
Availability: Usually ships in 1-2 business days
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Product Description
A six week program designed to achieve maximum weight loss and increase muscle strength through cardiovascular and muscle building exercises; includes
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| Customer Reviews:
Showing reviews 1-5 of 111
 WOW.... September 7, 2010
B. Ouellette (Dallas, Texas)
Was looking for a good workout DVD and since I have not exercised in decades, I figure I better find one geared to fat inactive people. Well, I saw The Biggest Loser Bootcamp DVD and since this show takes fat inactive people and shows them how to exercise I picked it up. It is a great DVD. I feel as if Bob is really speaking to me. The guys exercising with Bob are huffing and puffing as much as I am and that is good to see. I relate to the guys in the DVD and get a great workout. Seeing tremendous results. What a great DVD to exercise to.
What a workout!!! July 27, 2010
Yvonne M. Oren (KENAI, AK, US)
Anyone looking to get an amazing workout and feel accomplished after doing so, should purchase this Boot Camp Workout. It is a bit challenging but rewarding. There are variations for all levels - beginner to advanced. This is a great way to workout and to get into great shape.
Best Workout Ever July 26, 2010
JenBen
1 out of 2 found this review helpful
Anyone who says this DVD was "too easy" or had bad music needs to go sit down and hush. I've been doing this workout now for two weeks, five days a week consecutively, and let me say that there wasn't ONE day where I wasn't being pushed to my limits. I've seen exceptional growth in my own fitness now that I'm done with the first level, I can't wait to add on level two, even though it looks even harder. This is the first time I've stuck with any fitness routine for more than a week and a half, and I love this DVD! Bob, as always, is great at pushing you to work your hardest. I will say that some of the contestants do exhibit poor form, but as others have noted, Bob makes up for that with ample explanation. By the time you know the routine, you can simply direct your efforts at making sure your form is on point without worrying too much about the contestants. I'm determined to finish this six week program and, in all, I think this is one of the best workout DVD's I've ever done.
New condition as promised July 14, 2010
sfolsom
0 out of 1 found this review helpful
Received new as promised. Took a little longer to arrive than I would have expected, but still within the allotted time frame given.
 Great way to kick-start your routine if you are a plus-size beginner July 1, 2010
DAVID Bruce (Atlanta, GA)
1 out of 1 found this review helpful
Let me preface this by saying that I started using this DVD five days ago at 45 years of age, 5'8", and 238 lbs. I haven't worked out regularly in about five years, though I do walk my dog around the block (1-2 miles) regularly.
I haven't every seen the The Biggest Loser TV show, because I just don't like reality shows. This DVD, however, came highly recommended, and I'd read the glowing and inspiring reviews here on Amazon.
There are three levels, a warm-up and cool-down set, and some tips on using exercise equipment (dumbbells, exercise ball, etc.). You are intended to do the warm-up, then Level One for the first two weeks, and finish with the cool-down. After five days of doing Level One, I can honestly say this is probably the best workout video I've ever seen. Bob, the trainer, is highly motivating, funny, and charismatic, and I think he is the key ingredient here. The Biggest Loser contestants vary nicely in height, girth, and stamina, so you are likely to find one or two that match the level you are at.
Heba is struggling along in the back, and I'm right there with her, bless her heart. I can't do the jumping jacks because I have a strained Achilles tendon, so I'm walking in place as she does when everyone else is doing the higher impact moves. It's not a long routine, but my shirt is soaked up front when it's all said and done, and I've dropped about four pounds in five days. Yes, I'm not exaggerating, four pounds in five days. I have modified my diet in that time, usually having a 6" light subway sandwich or mixed fruit for lunch, and drinking lots of water all day and prior to each meal.
So if you are older or out of shape, or both for that matter, I think this video will motivate you to get started and to stick with it.
I'm looking forward to seeing the results after two months of this. I haven't gotten tired of it yet. Maybe that's just because I've gotten tired of feeling like crap all the time from being so overweight and out of shape. I just had a physical this week, so I plan on having my cholesterol rechecked two months from now to see how much it's dropped, and I'll post it here.
Showing reviews 1-5 of 111
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