|
Yoga For Beginners (3 DVD Box Set) |  | Director: Michael Wohl
Actor: Various
Studio: bodywisdom media
Category: DVD
List Price: $39.99
Buy New: $18.46
as of 9/7/2010 15:22 CDT details
You Save: $21.53 (54%)
New (10) Used (4) from $18.46
Seller: pricebuddy
Rating:  15 reviews
Sales Rank: 1094
Format: Box set, Color, DVD, NTSC
Language: English (Original Language)
Rating: G (General Audience)
Region: 1
Discs: 3
Aspect Ratio: 1.33:1
Running Time: 600 Minutes
Shipping Weight (lbs): 0.6
Dimensions (in): 7.4 x 5.5 x 1.9
MPN: 633023950092
UPC: 633023950092
EAN: 0633023950092
ASIN: B001HAO8NM
Theatrical Release Date: 2008
Release Date: December 9, 2008
Availability: Usually ships in 1-2 business days
| |
| Similar Items:
| |
| Editorial Reviews:
Product Description
YOGA FOR BEGINNERS AND BEYOND - DVD Movie
|
| Customer Reviews:
Showing reviews 1-5 of 15
 I love this set. September 5, 2010
Marissa Tetmyer
What a great introduction to yoga! I barely knew anything about yoga before I got this. I feel so relaxed and refreshed after I use the videos, it's just great. What a lovely little set!
Excellant August 24, 2010
Annie
This is a great set of DVDs to use if you are learning yoga and for things as you grow. The Inflexible title is the easiest one with the most modifications to start, though I was also able to work with the other titles also as I learned things. Really like how yoga makes me feel and giving myself time to do some everyday is nice.
 Decent product August 19, 2010
Laura D. Charpentier (Portage, IN)
This is a decent product for beginners, although the transitions between activities is not smooth. You do one activity and then all of a sudden you find the dvd pause and you are on to the next activity.
Great All In One Purchase August 18, 2010
J. Dubson
After four months of using this Box Set, I am extremely pleased with the purchase as someone new to yoga.
The Box Set consists of 3 DVDs - Essential Youga For Inflexible People, Yoga For Stress Relief and AM PM Yoga. Needless to say there is a lot of variety between the videos and plenty to work with.
The Inflexible title has routines that range from 5 to 10 minutes to up to around an hour or so (for use as you get better/stronger) and includes ways of making things earlier as you learn.
The Stress Relief has a TON of poses and workouts to help you target problem areas, such as headaches, and is very good and effective.
The AM PM focuses more on things to help you energize and relax. The teachers provide enough verbal cues and reminders on positioning and breathing so that I feel that I am really learning how to do things properly at a good pace.
Just love it.
Yoga Interaactive Series 3-box DVD set August 9, 2010
Jenna
First DVD in set has good routines with good dialogue by the instructor - not too much repetition of the moves - this 1st DVD is referred to as "AM/PM Yoga for Beginners" w/10 plus "Easy to Follow Routines". For someone who is only interested in the routines, I would delete the Dalai Lama's talk on meditation, not really needed for intense yoga practice.
2nd DVD titled "Yoga for Stress Relief" does not focus on too many yoga moves - the titled selections don't indicate a break in the supposed 20+ routines - also too much intro of "ocean waves" - In proper yoga techniques the instructor (in background) should be saying "inhale" and "exhale" not breath in and out, otherwise after trying the moves, I agree the routines for stress do work, with the exception of being too much pressure on the back of the neck.
Last DVD titled "Essential Yoga for Inflexible people" has an unbeleivably long routine which went past an hour - didn't really see any break in this routine, can get tiring after a while holding some of the poses for too long. Otherwise the content is good and acceptable. Instructor takes too many breaks in explanations, needs an easier and lighter flow to her narration.
Otherwise the set is still a good choice for variety of yoga practice.
Showing reviews 1-5 of 15
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Disclaimer: This is an Amazon storefront - the products referenced on this site are manufactured and sold by other parties and sold through Amazon.com We make no representations regarding either the products or any information vendors offer about their products. Any questions, complaints, or claims regarding the products must be directed to the appropriate manufacturer or vendor, or to Amazon.com. | |
