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Exhale: Core Fusion Collection |  | Studio: Acacia
Category: DVD
List Price: $34.99
Buy New: $17.64
as of 9/10/2010 07:33 CDT details
You Save: $17.35 (50%)
New (28) Used (4) from $17.64
Seller: Standing Ovation
Rating:  14 reviews
Sales Rank: 1946
Format: Box set, Color, DVD, Widescreen, NTSC
Language: English (Original Language)
Rating: Unrated
Region: 1
Discs: 3
Aspect Ratio: 1.66:1
Running Time: 150 Minutes
Shipping Weight (lbs): 0.7
Dimensions (in): 7.7 x 5.4 x 1.6
MPN: 054961832798
UPC: 054961832798
EAN: 0054961832798
ASIN: B002U1AC6O
Release Date: January 5, 2010
Availability: Usually ships in 1-2 business days
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Product Description
Fifteen ten-minute workouts using Pilates-based exercises and yoga help improve overall muscle tone, flexibility, and posture.
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| Customer Reviews:
Showing reviews 1-5 of 14
Suits my needs September 5, 2010
Erica M. Sealy (Barbados)
If you are looking for a product that will give you results without the intensity to leave you exhausted at the end of a work out - this is the one.
I have a busy schedule but I love exercising. I did not want to sacrifice this aspect of my life so I decided to look for something that would allow me exercise in short bursts and still achieve results.
What I love about these dvds is that you can mix and match to tailor your workout needs. That rocks!!!
Some people complain that the background and music is boring but that does not bother me.
At the end of the day you have to engage in an exercise routine to suit your needs.
will work your abs August 25, 2010
J-jet (Orlando, FL USA)
Great ab workout, that is primarily the one that I use, nice that it has the mix of pilates and core sculpt. Haven't used the upper body or leg workouts yet but may in the future.
 Core Fusion Collection July 25, 2010
Gloria J. Boulden (Northern California)
1 out of 5 found this review helpful
I purchased this collection for my 17 year old granddaughter. She tells me she likes the collection and is using it to work out twice a day. She likes the individual short sessions that she can put together in different ways.
Intense workouts, I can stay in shape at home! July 7, 2010
Anna Magdalena
4 out of 4 found this review helpful
I have a 6 month-old at home, and I have come to realize that going to the gym is a fantasy that is not going to happen. However, I have since become the Queen of working out at home videos, and have lost 15 lbs in addition to all my pregnancy weight! Of course eating healthy and lack of sleep (I work full-time) have contributed to this, but I do workout videos every day, religiously. The core fusion series is my top choice. I usually do at least two, if not four 10-minute workouts (depends on how long the baby is asleep). I always am sore the next day and feel great after the workout. I have always been in very good shape, running 10K's, etc. and believe me, these workouts are challenging. Love them!
 Core Fusion Collection - pure focus. July 7, 2010
Liz
3 out of 3 found this review helpful
This has been an interesting workout so far as it is very different from other core strength dvds. The instructors emphasize slow, repetitive movements. One movement and its variations can consume the entire 10 minute segment alone, and similar movements appear segment after segment, which means that there isn't much to be said about fun or entertainment in this series. All of the exercises are challenging, which is a welcome deviation from the sometimes basic pilate type dvds. I feel the effect during, after, and the next day. The instructors are fine - they hold cheesy smiles a little too often for my taste, but their level of fitness is admirable and inspiring. I'd certainly recommend this series to anyone looking to push their (already solid) strength training further, but with the caveat that they should probably have a few other exercise options that they really like in order to stay motivated.
Showing reviews 1-5 of 14
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